Lakewood Colorado's Premier CrossFit Gym



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Getting Started

1 Free Intro

This is a one hour session that includes a quick overview of what CrossFit is, an introduction to basic movements, and a CrossFit workout scaled to your abilities.

Schedule a Free Intro

2 CrossFit Beginners

Attend a couple weeks worth of beginner level classes with our coaches to get your body up to speed and acclimated to the CrossFit style of working out.

Check out Beginner Info

3 Attend Regular Classes

Once you've demonstrated basic movement proficiency you're ready to jump right in to our all-levels classes where you'll work out along side other members and push your body to new limits!

View Class Schedule

Join Our Community See what some of our members have to say:

  • Mr. Pete *Favorite WOD: HELEN

    "I started CrossFit in 2010 when my wife said I was fat… I started slowly, trying to learn form and not pushing my weights up too fast. I embraced the CrossFit philosophy: intensity of the workout is more beneficial than the duration. Every day I walked into CrossFit Lakewood I would try my best.

    Within three months I had lost 15 pounds! No other training I'd ever done affected me this rapidly… and I was still eating everything. When I finally switched to a more primal way of eating another 15 pounds fell off. I now have more energy, more confidence, better attention, and am stronger and faster than ever."

    - Mr. Pete

  • Liz Armendariz *Favorite WOD: FRAN

    "Before CrossFit I was working out at Bally's 3x per week with minimal results. I found myself bored with the standard equipment and lack of self-motivation. I heard about CrossFit Lakewood through a friend and what he said peeked my curiosity.

    Since joining CrossFit Lakewood I feel better and have more energy than ever. My body composition has changed and I have less body fat then when I was younger. I can do push ups, pull ups, bench press my body weight and the list goes on! I encourage everyone to give CrossFit Lakewood a try."

    - Liz

  • Ali Jafarian *Favorite WOD: MURPH

    "For years I spent countless hours in the gym (working out alone)... seeing little or no results. Within 2 months at CrossFit Lakewood I started to see dramatic fitness gains in both strength and endurance. Every time I leave the gym I feel fulfilled, like I just put my body through hell and back (in a good way!).

    The group fitness aspect also helps satisfy the competitive craving I've been missing from playing sports earlier in life. Working out with others is awesome, especially when you're pushing each other to new limits. Give it a shot - you won't regret it."

    - Ali


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