• Memorial Day Murph: May 26th

    Memorial Day “Murph” Details: Memorial Day, May 26th (9am First Heat, 10am Second Heat). We will be doing the Hero workout “Murph”. Pick one of the workout options and times, sign-up, [read more]

  • CrossFit Lakewood has a New Home!

    The wait is finally over! CrossFit Lakewood has officially moved to our new location off Colfax (by the Walmart).  That’s right, it’s time to start breaking in the new gym! [read more]


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