• Body Composition Testing

    Pricing: CrossFit Lakewood Member: Single Test: $40 5-pack: $150 12-pack: $300 Non-member: Single Test: $50 5-pack: $200 12-pack: $400 Click HERE to schedule an appointment! Monitoring your weight is not [read more]

  • CrossFit Beginners Program: Oct. 7th-28th

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, October 7th at 10am! Our 10-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Check out our Bootcamp program!

    What is Bootcamp? Okay, we’re not going to lie: You need to show up to a Bootcamp class prepared to work hard. Our workouts are FUN, TOUGH, MOTIVATING, and will [read more]

  • Bring a Friend Days

    BAF Days are FREE for your friends, family members, co-workers, neighbors, the guy who makes your coffee, everyone! You’ve been talking about CrossFit to your friends for quite a while, now [read more]

  • Memorial Day Murph

    Memorial Day “Murph” Details: On Memorial Day, May 30th at 10AM we will be doing the Hero workout “Murph”. *This will be the only class time for the day! *Sign-up required! [read more]

  • WOD & BREW

    Need an excuse to get out and enjoy Colorado’s plethora of quality microbrews? Come join the CFLW community for our monthly WOD and Brew. To kick-off patio season we are [read more]

  • Nutrition & Fat Loss Seminar: March 31st @ 7pm

    “Eat lean meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise and not body fat” -Coach Greg Glassman Our [read more]

  • Share the PAIN Days!

    STP Days are FREE for your friends, family members, co-workers, neighbors, the guy who makes your coffee, everyone! You’ve been bragging about CrossFit for quite a while, now is your chance to [read more]

  • The 2016 CrossFit Games Open!

    The CrossFit Games are upon us! And this year will be the most exciting and inclusive year yet! For those of you who are new to the gym and don’t [read more]

  • Transformation 30 2016

    What is the Transformation 30 New Year’s Challenge (a.k.a. T-30)? The T-30 is CFLW’s New Year’s challenge. This is something we roll out every year to give all new and [read more]

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