June 29, 2015 by CrossFit Lakewood
What is the Transformation 30 Summer Edition (a.k.a. T-30)? This is something we roll out every year to give all new and current members the chance to set and achieve new goals [read more]
May 2, 2015 by CrossFit Lakewood
Memorial Day “Murph” Details: Memorial Day May 25th at 10AM we will be doing the Hero workout “Murph”. Sign-up then show-up. This is free for all members. *This will be the [read more]
January 26, 2015 by CrossFit Lakewood
The CrossFit Games are upon us! And this year will be the most exciting and inclusive year yet! For those of you who are new to the gym and don’t [read more]
April 28, 2014 by CrossFit Lakewood
Memorial Day “Murph” Details: Memorial Day, May 26th (9am First Heat, 10am Second Heat). We will be doing the Hero workout “Murph”. Pick one of the workout options and times, sign-up, [read more]
December 27, 2018
***Please read through this entire post to hopefully have all your questions answered. If you still have questions please email Coach Chrissy at: email@example.com. But, seriously, read this post first….. QUICK [read more]
December 11, 2018
Order your Rogue Gear from the CrossFit Lakewood Website! We have always supported Rogue Fitness and used their products at the gym. We are now an official Affiliate of Rogue! [read more]
December 3, 2018
Teams of 2 2019 Push-ups in 31-Days Click HERE to see teams, daily totals, and leaders!
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