• CrossFit Beginners Program

    If you are interested in regaining your health or taking your fitness to the next level, CrossFit Lakewood specializes in helping individuals achieve their fitness goals! Mechanics, Consistency then Intensity. [read more]

  • Intramural Open: Prep Course

    Intramural Open: 4 Week Prep Course: $75 The 2018 CrossFit Open is coming, will you be prepared?! Is there a skill you’ve been chasing and just can’t nail down? Do you [read more]

  • Nutrition Program

    Our Nutrition Coaching Program at CrossFit Lakewood, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and [read more]

  • 3-Week CrossFit Beginners Program: Starts February 4th

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, February 4th at 10am! This 10-day course will cover the foundations of exercise, nutrition and how to [read more]

  • 3-Week Beginners Program: Jan. 7th-26th

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, January 7th at 10am! This 9-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Check out our Bootcamp program!

    What is Bootcamp? Okay, we’re not going to lie: You need to show up to a Bootcamp class prepared to work hard. Our workouts are FUN, TOUGH, MOTIVATING, and will [read more]

  • CrossFit Beginners Program: Dec. 3rd-22nd

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, December 3rd at 10am! This 9-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Bring a Friend Days

    BAF Days are FREE for your friends, family members, co-workers, neighbors, the guy who makes your coffee, everyone! You’ve been talking about CrossFit to your friends for quite a while, now [read more]

  • Memorial Day Murph

    Memorial Day “Murph” Details: On Memorial Day, May 28th at 10AM we will be doing the Hero workout “Murph”. *This will be the only class time for the day *Sign-up required [read more]

  • Nutrition & Fat Loss Seminar: March 31st @ 7pm

    “Eat lean meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise and not body fat” -Coach Greg Glassman Our [read more]

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