• CrossFit Beginners Program

    Join us for our fun and interactive 2-week CrossFit Beginners Program kicking-off Tuesday April 3rd at 7PM! Our 6-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Intramural Open: Prep Course

    Intramural Open: 4 Week Prep Course: $75 The 2018 CrossFit Open is coming, will you be prepared?! Is there a skill you’ve been chasing and just can’t nail down? Do you [read more]

  • Nutrition Program

    Our Nutrition Coaching Program at CrossFit Lakewood, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and [read more]

  • 3-Week CrossFit Beginners Program: Starts February 4th

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, February 4th at 10am! This 10-day course will cover the foundations of exercise, nutrition and how to [read more]

  • 3-Week Beginners Program: Jan. 7th-26th

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, January 7th at 10am! This 9-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Check out our Bootcamp program!

    What is Bootcamp? Okay, we’re not going to lie: You need to show up to a Bootcamp class prepared to work hard. Our workouts are FUN, TOUGH, MOTIVATING, and will [read more]

  • CrossFit Beginners Program: Dec. 3rd-22nd

    Join us for our fun and interactive 3-week CrossFit Beginners Program kicking-off Saturday, December 3rd at 10am! This 9-day course will cover the foundations of exercise, nutrition and how to [read more]

  • Bring a Friend Days

    BAF Days are FREE for your friends, family members, co-workers, neighbors, the guy who makes your coffee, everyone! You’ve been talking about CrossFit to your friends for quite a while, now [read more]

  • Memorial Day Murph

    Memorial Day “Murph” Details: On Memorial Day, May 28th at 10AM we will be doing the Hero workout “Murph”. *This will be the only class time for the day *Sign-up required [read more]

  • Nutrition & Fat Loss Seminar: March 31st @ 7pm

    “Eat lean meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise and not body fat” -Coach Greg Glassman Our [read more]

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