Monday-Thursday:

6AM: CrossFit Class

9AM: CrossFit Class

4PM: CrossFit Class

5PM: CrossFit Class

6PM: CrossFit Class

7PM: CrossFit Class

Friday:

6AM: CrossFit Class

9AM: CrossFit Class

4PM: CrossFit Class

5PM: CrossFit Class

6PM: CrossFit Class

Saturday:

9AM: CrossFit Class

10AM-12PM: Open Gym

Sunday:

9AM: CrossFit Class

10AM-12PM: Open Gym

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.