LOSE BODY FAT, GAIN CONFIDENCE, FEEL LIKE A MILLION BUCKS!

We Guide Our Clients Every Step Of The Way On Their Exercise & Nutrition Journey.

Getting Started is Easy!

BOOK A FREE APPOINTMENT

We want to learn more about you and your goals to see how we can help!

CREATE YOUR PLAN

Work with a fitness and nutrition expert to create a simple and sustainable plan to reach your goals.

SEE AMAZING RESULTS

Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.

Foundations
$199

Four (4) 45-min
1-on-1
Sessions

These four sessions  are designed to prepare a beginner for our group classes

Unlimited
$175/month

Access to CrossFit Classes

Access to Wodify Training and Tracking App

1x/year 1-on-1 Accountability Session with Coach

Access to Open Gym

3x/week
$155/month

Access to CrossFit Classes

Access to Wodify Training and Tracking App

1x/year 1-on-1 Accountability Session with Coach

2x/week
$135/month

Access to CrossFit Classes

Access to Wodify Training and Tracking App

1x/year 1-on-1 Accountability Session with Coach

Nutrition Coaching:

90-Day
Journey (Premium)
$209/month

90min Initial Nutrition Consult and Health Assessment (InBody Scan)

4 Weeks Customized Meal Plans

Goal Setting with
Comprehensive Nutrition Handbook

Access to Exclusive HSN App/Group Messaging Board with Fellow Nutrition Clients

Monthly Follow-Up Meeting: Updated Nutrition Plan Based on Results (if needed)

Weekly Virtual Check-Ins
(Bi-weekly for Platinum)

1 Extra InBody Scan a month

Coach Review of Food Log with Weekly Feedback

90-Day
Journey (Enhanced)
$149/month

90min Initial Nutrition Consult and Health Assessment (InBody Scan)

4 Weeks Customized Meal Plans

Goal Setting with
Comprehensive Nutrition Handbook

Access to Exclusive HSN App/Group Messaging Board with Fellow Nutrition Clients

Monthly Follow-Up Meeting: Updated Nutrition Plan Based on Results (if needed)

Weekly Virtual Check-Ins

30-Day
Journey (Basic)
$199

90min Initial Nutrition Consult and Health Assessment (InBody Scan)

4 Weeks Customized Meal Plans

Goal Setting with
Comprehensive Nutrition Handbook

Access to Exclusive HSN App/Group Messaging Board with Fellow Nutrition Clients

Personal Training:

10-Sessions
60min
$790

10-Sessions
30min
$490

Skill Sessions
Three 30min
$150

BECOME A PRO AND AVOID FAILURE IN THE KITCHEN.