Goal Setting

Setting goals are crucial to our athlete’s continued success!

We believe this so much that we offer monthly one-on-one goal setting sessions to our members to make sure they are on track to accomplish everything they dream of. An important factor to this all is the accountability piece which we provide.

First, schedule a time with us, pick which option you would like (on the sign-up questionnaire) and let us help you reach your goals faster!

Option 1:

  • 30min Goal Setting Session with a CrossFit Lakewood Coach
  • (Free for CFLW members)

Option 2:

  • Goal Setting session with a Coach
  • Body Composition Measurements
  • Quick Nutrition Consult
  • $55

Option 3:

  • Goal Setting session with a Coach
  • Body Composition Measurements
  • Quick Nutrition Consult
  • 30 Minute Skill Specific Session with a coach
  • $99

Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.