Our Nutrition Coaching Program at CrossFit Lakewood, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to feel great, look great! The internet is filled with diet plans, recipe plans. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements, but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Schedule a FREE “No-Snack” Nutrition Consultation!

Schedule Appointment

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Nutrition 101: Consultation
60min Consult: $99
Includes:
-60min Nutrition Consultation
-Before and After In-Body Scan
-One-week Meal Sample Meal Plan
-Food & Exercise Log
-2-week Email Follow-up

Jumpstart Nutrition Program
4-Week Program: $199
Includes:
-75min Nutrition Consultation
-Before & After Biometrics: In-Body Scan, Before & After Picture, and measurements
-2-week Email Follow-up
-30min follow-up consultation at the end of month
-Access to Nutrition Coach for questions/concerns

Maintenance Phase:
Each meeting (monthly) is (30) minutes and costs just $69 and will include your In-body composition scan, tweaking your custom nutrition plan for progress and general consult.

Intro To Nutrition- New member packet- Lakewood