Egg White and Avocado Salad

Egg White and Avocado Salad

Course: Salad
Cuisine: Avocado, Egg
Servings: 2
Calories: 230kcal


  • 10 hard boiled egg whites diced
  • 1 avocado mashed
  • 1 Tbsp Dijon mustard
  • 1 Tbsp plain Greek yogurt
  • 2 tsp. fresh lemon juice
  • 1/3 cup green onions
  • 1/2 cup celery
  • 1/2 tsp paprika
  • 1/4 tsp pepper
  • Pinch of sea salt


  • In a large mixing bowl, mash avocado. Mix in Greek yogurt, mustard, and
  • lemon juice until smooth.
  • Mix in green onions, celery, paprika, salt and pepper (set to the side).
  • Chop egg white (disregard the yolks) then fold in the avocado mixture.
  • Serve on a slice of Ezekiel bread with fresh arugula.
  • Enjoy!


1 serving: 230 calories, 20 grams protein, 7 grams carbs, 11 grams fat

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