Oven Roasted Chickpeas

Oven Roasted Chickpeas

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: Snack
Keyword: dairy free snacks, gluten free snacks, high protein snack, vegan snacks
Servings: 4

Ingredients

  • 1 can chickpeas
  • 1/2 tsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper

Instructions

  • Preheat oven to 400 and line a large rimmed baking sheet with parchment paper.
  • Pour rinsed beans onto towel/paper towels and place another towel on top and gently rub until completely dry. Transfer to baking sheet.
  • Drizzle chickpeas with oil and roll them around until evenly coated.
  • Sprinkle with garlic and onion powder, salt, and cayenne. Roll them around until evenly coated.
  • Roast for 20 minutes and then shake the pan gently to roll the chickpeas around. Roast for 10-15 minutes more, until golden and lightly charred (be sure to keep an eye on them so they don't burn).

Notes

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