Panko Crusted Chicken

Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: dinner, Lunch, Main Course
Servings: 4 servings

Ingredients

  • 1 pound organic chicken breasts
  • 2/3 cup panko
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp pepper

Instructions

  • Preheat oven to 375 degrees
  • Whisk egg
  • Trim fat on chicken breast then cut into 2 inch strips
  • Mix panko, salt and pepper in a zip-lock bag
  • Coat baking sheet with non-stick spray
  • Place chicken in egg wash then toss in the panko mixture
  • Place on a baking sheet
  • Cook for 15-20 minutes

Notes

Could substitute gluten free bread crumbs or use almond flour as a substitute for Panko (not depicted in Nutrition Facts). 

Healthy Recipes

   





*PDF is sent immediately via email. Check your inbox!