Pumpkin Steel Cut Oats

Course: Breakfast
Keyword: healthy, pumpkin
Servings: 4 servings

Ingredients

  • 1 cup steel cut oats uncooked
  • 4 cups water
  • 1/2 cup almond milk
  • 1/2 cup 100% pumpkin puree
  • 2 tablespoons light brown sugar
  • 1 tablespoon Pecans for topping
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • Pinch ground cloves
  • Pinch ground Allspice
  • Pinch ground ginger
  • Pinch nutmeg

Instructions

  • Spray inside of slow-cooker with non-stick cooking spray
  • Spray inside of slow-cooker with non-stick cooking spray
  • Put all ingredients in the crockpot and close the lid
  • Cook on low for 8 hours
  • Place in a bowl and top with pecans
  • Enjoy!

Notes

Servings: 4: 1 serving, no pecans: 99 calories, 3 grams protein, 18 grams carbs, 2 grams fat

Healthy Recipes