Quinoa Turkey Meatballs

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: dinner, Main Course
Keyword: dairy free dinner, gluten free
Servings: 24 savings (1 meatball)

Ingredients

  • 1 pound 99% fat free ground turkey
  • 1 pound 93% fat free ground turkey
  • 1 cup cooked quinoa
  • 1 yellow onion diced
  • 6 cloves garlic
  • 1 cup chopped spinach
  • 1 egg whisked
  • 2 tbsp low sodium soy sauce
  • 1/4 tsp red chili flakes
  • 1 tbsp Italian seasoning
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1 tsp pepper

Instructions

  • Preheat oven to 350 degrees. Spray baking pan.
  • In a large bowl, combine all ingredients and mix.
  • Roll into 24 balls and place on a baking sheet
  • Bake for 25-30 minutes (until golden brown). Flip meatballs about 10 minutes after cooking.

Notes

Healthy Recipes

   





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