2019 CrossFit Games:
The 2019 CrossFit Games are underway this weekend in Madison WI.
It will be 4-Days of action testing the fittest athletes on the planet!
Rouge Fitness will be providing coverage/commentary of the Games. Click HERE to watch!
Bring a Friend Sunday:
This Sunday 9am
All abilities/skill levels welcome!
Arrive early to fill out the waiver!
9AM: CrossFit Class
Hang Power Clean
9 Hang Power Cleans