Cottage Cheese Taco Dip

Cottage Cheese Taco Dip


  • 1 16 oz container of 1% cottage cheese⁣⁣
  • 1 Ortega Taco Seasoning Packet (use low sodium if you desir⁣⁣


  • Blend cottage cheese and seasoning in a blender until smooth and use as desired. ⁣⁣⁣
  • Put on tacos in place of sour cream⁣⁣
  • Use as a taco dip for chips⁣⁣
  • High protein dip for veggies⁣⁣
  • Use as a “sauce” in enchiladas ⁣⁣
  • Use this dip in place of higher fat lower protein options. It’s amazing!


Nutritional Info:

1.2g fat, 9.1g carbs, 14g protein

Serving size is 1/ cup