Mashed Sweet Potatoes
Servings: 4 servings
- 4 sweet potatoes
- 1 tsp. cinnamon
- 1 tsp. chili powder
- Splash of orange juice
Preheat oven to 400 degrees.
Place potatoes in the oven until tender, about 45 minutes.
Place potatoes (with the skin), seasonings and OJ in blender or food processor.
Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer).
1/2 cup mashed sweet potato – 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber