Mashed Sweet Potatoes
Servings: 4 servings
Ingredients
- 4 sweet potatoes
- 1 tsp. cinnamon
- 1 tsp. chili powder
- Splash of orange juice
Instructions
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Preheat oven to 400 degrees.
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Place potatoes in the oven until tender, about 45 minutes.
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Place potatoes (with the skin), seasonings and OJ in blender or food processor.
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Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer).
Notes
1/2 cup mashed sweet potato – 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber
