Mashed Sweet Potatoes (Holiday Recipe)

Print Recipe

Mashed Sweet Potatoes

Servings: 4 servings

Ingredients

  • 4 sweet potatoes
  • 1 tsp. cinnamon
  • 1 tsp. chili powder
  • Splash of orange juice

Instructions

  • Preheat oven to 400 degrees.
  • Place potatoes in the oven until tender, about 45 minutes.
  • Place potatoes (with the skin), seasonings and OJ in blender or food processor.
  • Mix until your preferred consistency (ie: if you like smooth mashed potatoes bend longer).

Notes

1/2 cup mashed sweet potato – 125 calories/ 0 fat/ 2 protein/ 29 carbs/ 10 sugar/ 4 fiber