Friday 4.24.20

Announcements:

Bright Spot Friday:
After 9am and 5:30pm Metcon

May Challenge:
Murph Prep: Push-up/Pull-up/Squat
(Early Start) April 27th – May 31st
Click HERE for Details & Sign-up

May Running Challenge:
Details next week

Yoga:
Sunday 10am

Nutrition/Exercise/Lifestyle Challenge:
Click HERE for Daily Challenge

 

FREE!
Download Our 30-Day At Home Workout Program!