Friday 5.8.20

Announcements:

May Challenge:
Murph Prep: Pull-up/Push-up/Squat
Click HERE  to log reps

May Running Challenge:
Check your email.
Click HERE for Week-1 Challenge

Yoga:
Sunday: 10am

No 9am Zoom Class Saturday:
(There will still be a workout posted to WOD@HOME)

Equipment Drop-off:
Today: 3:30pm to 5:30pm
Saturday: 9am to 10:30am

Back to the Gym Week 1 Schedule:
Click HERE to view

FREE!
Download Our 30-Day At Home Workout Program!