Friday 6.4.21

Warm-up:

Coaches Choice

Workout:

[2 Rounds]
90/70 Cal Row
70 Wall Balls
50 Power Snatch
30 Burpee Box Jumps

Rx’d:
20#/14# WB
75#/55# PSN
24″/20″ Box

Scaled:
Reduced reps
65/50 Cals
50 WB
35 PSN
20 BBJ

[30min Soft Cap]