Saturday 4.25.20

Announcements:

May Challenge:
Murph Prep: Push-up/Pull-up/Squat
Starts Monday!
(April 27th – May 31st)
Click HERE for Details & Sign-up

May Running Challenge:
Details next week

Protein Pick-up:
Today: 10:30am-11:30am

Yoga:
Tomorrow: 10am

Nutrition/Exercise/Lifestyle Challenge:
Click HERE for Daily Challenge


Fitness is a Hedge Against Sickness

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