Sunday 3.7.21

**CrossFit Open**
The CrossFit Open unites hundreds of thousands of athletes around the world to compete in the world’s largest participatory sporting event in history.

The 2021 season kicks off March 11 with the three-week CrossFit Open. Registration is live. Sign up today!

9AM-12PM: Open Gym

Workout:

4 Rounds For Time:
40/30 Cal Row or Bike
x2 In-Door Lap Farmers Carry
x1 In-Door Lap Walking Lunges

Weight:
53#/35# KB’s