Tuesday 5.5.20


May Challenge:
Murph Prep: Pull-up/Push-up/Squat
Click HERE  to log reps

May Running Challenge:
Check your email.
Click HERE for Week-1 Challenge

Wednesday: 6:30pm

No 9am Zoom Class this Saturday

Equipment Drop-off/Reopening/Classes:
This Saturday??
Next week?
Classes, Times, Duration?

Tasty Tuesday:

We have over 140 recipes to choose from.
Click HERE to start eating better today!

2 ½ oz. ground beef
¼ c. tomato puree
¼ tsp. ground coriander
2 tbsp. basil leaves
1 oz. mozzarella
½ tsp. dried oregano
1 oz. green bell pepper
½ tsp. garlic 1
½ tbsp. butter
½ oz. red onion

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