Tuesday 8.18.20

Warm-up:

Coaches Choice

Strength:

1) Clean High Pull
3-3-3-3
Ascending

2) Hang Power Clean
5-4-3-3-3…
Ascending

**15min Time Limit**

Conditioning:

AMRAP 12min
200m Run
10 Toes to Bar
5 Hang Power Cleans

Weight:
Use 75% from above


Tasty Tuesday:

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