Wednesday 4.22.20

Announcements:

May Challenge:
Murph Prep: Push-up/Pull-up/Squat
(Early Start) April 27th – May 31st
Click HERE for Details & Sign-up

Yoga:
Tonight at 6:30pm

Coffee with Coach Coach Chrissy:
How to make Dalgona Coffee (whipped coffee)
Tomorrow at 8:30am

Webinar: Cooking with Coach Tessie
Check out replay (google sheet)

Nutrition/Exercise/Lifestyle Challenge:
Click HERE for Daily Challenge


The Game Changes: Good Story, Unconvincing Argument

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